herbs and Fruits that are Aphrodisiacs

Lets all face it sex is amazing

but sometimes you feel a bit worn down 

so try these herbs that might help boost your sex life

Honey: 

Rich in B vitamins, organic raw honey supports testosterone production, which can increase desire. It also contains the boron used in estrogen production, which is important for female desire. Use honey to sweeten a cup of tea. Be sure to purchase local if possible and from an ethical source.

 Carrots: 

It may be the shape that does it for some people, but carrots also contain vitamins that are important in hormone production.

Ginger:

Just like chili peppers, ginger spices things up and increases circulation and body temperature. In fact, legend says famous French courtesan Madame du Barry provided ginger to all of her lovers to increase their desire and improve their pleasure. Mix up a batch of Detox Tea, or add ginger to stir-fries.

 Coconut water: 

The water from coconuts contains the same level of electrolytes as your blood. It is also a metabolism booster that increases blood flow, and thus, may serve as an aphrodisiac. Along with minerals, coconut water is high in vitamin C

 Truffle: 

This expensive, earthy fungus has a pungent flavor with an aphrodisiac reputation extending back to ancient Roman times. The scent is believed to mimic androstenone, which serves as an attractant to the opposite sex. If you can’t afford a truffle to shave over your veggies, then try a few mushrooms, instead.

Red wine:

In moderation, red wine increases blood flow, relaxes you, and lowers inhibitions. Have a few ounces of red wine, but don’t overdo it.

 Vanilla: 

This sweet pod is a mild nerve stimulant, which can enhance sexual sensation.

Pomegranates:

The seeds of this luscious red fruit improve blood flow and are rumored to increase genital sensitivity.

Asparagus:

Rich in vitamin E, eating asparagus at least three days in a row can increase blood flow and oxygen to the genitals. It also contains potassium, which is vital for production of sexual hormones.

Avocado: 

These plump, heart healthy fruit contain folate, vitamin E and omega 3’s. Eating these essential nutrients can improve heart health and sexual performance.avocados which are usually rich in vitamin B6 are said to maximize masculine hormonal manufacturing. And also they incorporate potassium which often aids in regulating the female hypothyroid.

Chili Peppers:

Adding chili peppers to a meal can stimulate arousal by increasing your overall energy, and heating up the body.

Apples: 

Apples are known to spice up the sex drive

giving you energy and  stimulates Glands in your body

Dark Chocolate:

Rich in magnesium and phenylalaline, eating dark chocolate can soothe nerves and raise endorphins.

dark chocolate contains a good amount of cacao and has been found to function as a feminine emotional enhancement. It is additionally abundant with magnesium vitamin and anti-oxidants. Cruciferous fruit and vegetables are a wealthy supply of indole-3-carbinol which is a form of phyto-nutrient which often cleans away unwanted hormones in the system, which is necessary for adequete sexual health in ladies.

 This combination is especially helpful in women, who feel more intimate when relaxed and happy.

Ginseng:

A study in Korea found that consuming ginseng can increase the libido, and improve sexual performance.

Garlic

has exceptional anti-bloating attributes that will enhance the circulation of blood. Garlic additionally posseses anti-oxidants that clean the blood vessels and arterial blood for superior health. 

Tea of Litchi or wolfberry

have been discovered to work in boosting tissue resistance, protecting female gentilia, eliminating fatigue and improving libido. 

 Gingko biloba 

leaves remedy can be added in daily routine. This will help in providing anti-oxidants which will eventually do the job perfectly for increased blood circulation, and will likely also improve general well being. Ginseng can be a natural aphrodisiac for ladies which will induce sexual interest, boost sensation, develop energy and as well to supposedly reducing troubles linked to infertility. 

Maca 

is one of the well-liked natural herbs which is used in general libido enhancement and it has other qualities reduce and to remedy several disorders in connection with intimate life. Maca is rich in magnesium, vitamins and minerals that are particularly helpful to men suffering from erectile dysfunction.

Maca increases vivacity and endurance. It also sustains hormonal balance which blessedly lowers mood flashes, swift changes in moods. This will likely also maintain sex drive. 

Damiana leaves

treatment is known as an aphrodisiac for ladies and functions as a strong and immediate erotic catalyst. It seems to have components that may rouse lust for love-making, increase the intensity of sexual intercourse,and thankfully far better and repeated climaxing for ladies. Damiana also routinely fixes difficulties in connection with monthly periods.

Nutmeg: 

Nutmeg can stimulate the nervous system and increase blood flow. As a result, sex drive is bolstered.

Cinnamon 

Eating cinnamon heats up your body and, in turn, your sex drive. Cinnamon also has anti-inflammatory properties, and can help normalize blood sugar. Try this warming spice sprinkled on a warm glass of almond milk.

Strawberries 

 Strawberries and other Berries such as Raspberries and Black berries are known to jump start the Libido and full of energy to keep you going 

Tomatoes: 

Once nicknamed “love apples” by the Puritans, tomatoes contain lycopene which enhance the libido.

Pear 

The Pear is known for Centuries as Sex enchancer   Chemicals in the Pear Stimluate hormones in the body to Ramp up the Sex drive and libido

Tofu: 

an aphrodisiac for women, this plant-based meat alternative is attributed to relaxing muscles tensions. Women find that when they are more relaxed, they are more open to romance.

Whole grains:

an aphrodisiac for both men and women. Whole grains and complex carbohydrates can provide sustainable energy, which boosts performance.

Remember to Eat  Heathy and have Fun   

Yohimbe.

 For centuries, people have used this bark as a tonic to enhance sexual prowess and pleasure. Yohimbe's energizing effects stem from its ability to increase blood flow to the genitals in both men and women. It is thought to directly stimulate the pelvic nerve, ganglia, which causes increased sensation. Effects include increased libido, sensation and stamina.

 Horny goat weed.

 A plant that has been used for thousands of years in Traditional Chinese Medicine (TCM) for sexual dysfunction, horny goat weed is used to increase the libido in both men and women. In studies, it has proven to increase the sexual desire, endurance, and sexual satisfaction in both men and women, using the herb one-two hours prior to sexual activity

I am not a Doctor  so please before you do any of these all natural remedies please  make sure you are not allergic  and check with your doctor and healthy enough for sexual activity

Cinnamon and Honey

Thank you to Frisky Witch for this information

Drug companies won't like this one getting around. Facts on Honey and Cinnamon: ~Frisky

It is found that a mix of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus.
Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterolcould be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before
breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!